This Steak and Pan Roasted Tomato Salad is ridiculously easy to make! Cured golden beets and shallots highlight the steak and the blistered tomatoes add sweetness to the whole thing. It's perfect for summer, grilling, or a weeknight dinner. I made this recipe for my latest class at Fairchild Botanical Garden this week to cover Entree Salads, and how you can have a wholesome meal without fattening ingredients. The most important focus on this dish pairing the steak with ...
Healthy
The Best Beet Hummus recipe for a healthy heart
In honor of heart health month, we're making a dip with the best veggie for your heartbeet! (I had to...#noregrets #dadjokesforlife!!! ) All you need to know Hot Pink Good for bodybuilders, good for you- Great nitrite content opens up the veins and adds more oxygen to the blood. Same principle with Viagra Tastes like a zesty, lemony, million bucksWill reduce blood pressure, bloating, starvation, and high mortgage rates* Healthy tastes good! I've had several clients who have reached ...
Vegan Black Bean Burgers with Mushrooms
Not a habitual vegetarian? Me neither, but these black bean burgers make a good argument why having a vegan meal is great...at least once in a while. These burgers are: Protein-packedwholesomeeasynot mushywont make you miss meat very filling https://youtu.be/aGsiCxVxs1c We made these at home to because I had not done groceries in a while and wanted something different for dinner...without messing up the kitchen... or pulling out dinner plates. It was a low key night. ...
Chilled Strawberry Coconut Soup
This is one of those dishes that deserve a second look. It's not often that you hear of a chilled soup. Hot, wintery soups, yes! But this Chilled Strawberry Coconut Soup is a summer soup. And when you live in Florida, that cool, light refreshing decadence means something. I've never seen it on a menu in the states, which is a shame! The first time I had it was on a Carnival Cruise trip to the Bahamas. Which seems to be where most people come across it. However, it's also ...
Salmon Tartare with Fennel and Caviar
You have to try this Salmon Tartare with Fennel and Caviar. It's perfect for the season and inspired by raw preparations, where the goal is to preserve all the nutrients in the dish that normally get lost with heat. The salmon gets paired with lemon zest and fennel for pops of vibrance and sweetness that complement the fattiness of the fish, while the caviar adds as a seasoning instead of salt. Why Tartare There are proven benefits to eating a diet supplemented by raw nutrients, they do ...