In honor of heart health month, we're making a dip with the best veggie for your heartbeet! (I had to...#noregrets #dadjokesforlife!!! ) All you need to know Hot Pink Good for bodybuilders, good for you- Great nitrite content opens up the veins and adds more oxygen to the blood. Same principle with Viagra Tastes like a zesty, lemony, million bucksWill reduce blood pressure, bloating, starvation, and high mortgage rates* Healthy tastes good! I've had several clients who have reached ...
Party Food
Salmon Tartare with Fennel and Caviar
You have to try this Salmon Tartare with Fennel and Caviar. It's perfect for the season and inspired by raw preparations, where the goal is to preserve all the nutrients in the dish that normally get lost with heat. The salmon gets paired with lemon zest and fennel for pops of vibrance and sweetness that complement the fattiness of the fish, while the caviar adds as a seasoning instead of salt. Why Tartare There are proven benefits to eating a diet supplemented by raw nutrients, they do ...
Pumpkin Gazpacho Shots
So picture this, why would you take Gazpacho a quintessential Spanish summer soup and carry it over to Fall, and dress it up for a party? Because it's happening in Miami, and Miami autumns are indistinguishable from summer, except for the produce! Enter these Pumpkin Gazpacho Shots! Tasting it you can expect: Velvety sweet pumpkin pie flavor without the heaviness. Crunchy Cucumber and fruity acid from the cured garnish A refreshing little shot as an appetizer for an outdoor ...
Amazing Mango Bark
Part 1 of our Mango Series Imagine crunchy chips that have next to nothing calories, taste like green mango, and actually help you lose weight. Meet the Amazing Mango Bark! They are dehydrated mango peels that become little crunchy miracles that you can reach for as a snack. It tastes like fresh mango, with a little caramelized honey. They are super crunchy with a faint hint of tannins. Perfect for a snack or replacing potato chips. And they are a breeze to make. Not to mention, that's ...
Melon wrapped Prosciutto
Prosciutto and Melons is one of those classic Italian flavor combinations that is difficult to replace, and it's an amazingly simple summer snack / salad / party finger food. I love serving Melon wrapped Prosciutto in the summer- when the cantaloupes are ripe, for the sweet and salty combination. Since Father's day I've been meaning to make this recipe, I had a client event where we used prosciutto and melons for a salad and we had extra Cantaloupes sitting on top of my fridge waiting to be ...