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Meal Prep

Just
Eat
Clean!

Get my meals delivered now!


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How It Works

Your body is unique, as are its nutritional requirements. We cook custom diets based on your Macros to get you where you need to go. If you are working with a trainer, send us your diet needs. We handle the rest. 

We measure

We measure every piece of the meal to fit your needs.

We Cook

Without fats, salt, or unnecessary seasonings to deliver the cleanest food possible.

We Deliver

To your home or office during business hours.

You EAT!

No more shopping, measuring, cooking, or cleanup. You eat and focus on your goals.

Delivery

Deliveries are made every 3-4 days to make sure food is fresh and at it’s best.  

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Cost

Because everyone has different nutrition goals, all diets are unique and custom. But the average is between $9 and $13 per meal. 

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About the food

We specialize in nutrition for competitive diets for Athletes, Bodybuilders, and clients who are dedicated to lose weight with the Keto Diet. To that end, we never cook with Salt, Additives, or low quality ingredients.  Everything is measured to (to the gram) to fit your changing macros and our only seasonings are Fresh Herbs (we grow them ourselves) and lime! 

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Nutrition by the experts

Custom diets start with documenting your:  

  •  Age
  • Sex
  • Weight
  • Body Type
  • Current Fitness Level
  • Desired Goals

All of this and more is taken into account in creating a diet plan completely customized to YOU and your specific goals.

No more Diet Fails

Most diets fail because of :

  • Lack of Time– shopping, cooking, portioning, and cleanup take time and consistency. 
  • No meals when you need them–so you eat what’s at hand.
  • Boredom with the same foods– we help by keeping constant contact with our clients and varying the flavors to keep meals interesting. 

Time is money

On average people spend about 3 hours meal prepping for the week.  That doesn’t include shopping time and cleaning up. 

We help by saving you that time, so you can focus on your goals, eliminating food distractions from your diet. 

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Location is everything

We’re hyper local! To best serve our clients, we’re located in Kendall (Miami FL)  and deliver to South Miami, Kendall, Pinecrest, and Cutler Bay. 

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What our Clients are saying

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Daniel B
Designer

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Get me my food!

If you have a diet plan already, we can work together to create your food and deliver your custom meal plan. No diet? That’s OK! We work with the best trainers who can create a meal plan based on your goals.