prosciutto and pineapple salad on table

Prosciutto and Kiwi Salad with Goat Cheese and Pineapple Croutons

  • Author: Maury
  • Prep Time: 5 min
  • Total Time: 5 min
  • Yield: 4 1x


This Prosciutto and Kiwi Salad plays on traditional Italian prosciutto salads, giving it a tropical flair. The best part is the Pineapple Croutons! Low carb, crunchy bursts of flavor that will change salads for you forever! 



  • 16 oz Spring Mix
  • 6 oz Prosciutto
  • 6 oz Kiwi (about 3 or 4)
  • 6 oz Goat Cheese
  • 4 oz Walnuts (or Pecans)
  • 2 Tbsp Honey
  • 2 Tbsp Olive Oil
  • Pineapple chips (as many as you want)


  • Combine in individual plates or a large platter: Spring Mix, Prosciutto, Goat Cheese, Walnuts, and Kiwi.
  • Drizzle Olive oil and Honey
  • Garnish with Pineapple chips as croutons. 


I don’t recommend salads in bowls. When you mix them all the good stuff falls to the bottom and you end up with mostly greens until the very end. Instead, serve salads on a shallow serving tray or individual plates, they’ll look much prettier and everyone will be able to combine the components easier. 

  • Category: Salads
  • Method: Assembly
  • Cuisine: Modernt Tropical


  • Serving Size: 8 oz
  • Calories: 275
  • Sugar: 20g
  • Sodium: 30g
  • Fat: 15g
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 12mg

Keywords: Prosicutto Salad, Dehydrated Pineapple chips,