You have to try this Salmon Tartare with Fennel and Caviar. It's perfect for the season and inspired by raw preparations, where the goal is to preserve all the nutrients in the dish that normally get lost with heat. The salmon gets paired with lemon zest and fennel for pops of vibrance and sweetness that complement the fattiness of the fish, while the caviar adds as a seasoning instead of salt. Why Tartare There are proven benefits to eating a diet supplemented by raw nutrients, they do ...
avocado
Keto Avocado Raspberry Smoothie
This smoothie does one thing well- get you through a meal. Given the low carbs and high content of healthy fats, it's also perfect for keto diets. It's a riff on a smoothie Robert used to drink while working all day and when he couldn't eat much of anything else through the Chemo treatments. Background note: Robert is my future father in law, he got diagnosed with Stage 4 Lung Cancer back in April. When I first met him in February, he weighed around 190 pounds. Throughout ...