In difficult times, we just need simple and comfortable food at home. In our house, that translates to this easy Roast Chicken Breasts recipe. Let me break it down: One PanMelted, caramelize onions, Roast potatoes and carrotsThe most crispy chicken skin on juicy white meat. One pan! (i.e: I don't wanna do dishes today!) Therefore this no-fuss Roasting action. A simple set it and forget it in the oven while Boy Meets World is on and precisely two episodes later, food is ready! How to ...
protein
Keto Avocado Raspberry Smoothie
This smoothie does one thing well- get you through a meal. Given the low carbs and high content of healthy fats, it's also perfect for keto diets. It's a riff on a smoothie Robert used to drink while working all day and when he couldn't eat much of anything else through the Chemo treatments. Background note: Robert is my future father in law, he got diagnosed with Stage 4 Lung Cancer back in April. When I first met him in February, he weighed around 190 pounds. Throughout ...