In honor of heart health month, we're making a dip with the best veggie for your heartbeet! (I had to...#noregrets #dadjokesforlife!!! ) All you need to know Hot Pink Good for bodybuilders, good for you- Great nitrite content opens up the veins and adds more oxygen to the blood. Same principle with Viagra Tastes like a zesty, lemony, million bucksWill reduce blood pressure, bloating, starvation, and high mortgage rates* Healthy tastes good! I've had several clients who have reached ...
Vegan
Rosemary Meloncello
If you happen to have a Cantaloupe sitting in your counter, and you want to preserve the summer flavors for just a bit longer, you have to make this Rosemary Meloncello liqueur. Upside of making it at home, you get to customize the flavors that you can't find anywhere else! This is a perfect after dinner treat to pull out and serve family and friends for the holidays, they'll be talking about it for weeks! I was teaching a class on Melon Sorbet to celebrate the end of Summer ...
Amazing Mango Bark
Part 1 of our Mango Series Imagine crunchy chips that have next to nothing calories, taste like green mango, and actually help you lose weight. Meet the Amazing Mango Bark! They are dehydrated mango peels that become little crunchy miracles that you can reach for as a snack. It tastes like fresh mango, with a little caramelized honey. They are super crunchy with a faint hint of tannins. Perfect for a snack or replacing potato chips. And they are a breeze to make. Not to mention, that's ...
Paleo Carrot Hummus
Personally, I love the versatility of Hummus. It plays well with other vegetables so you can get these really interesting variations on traditional Hummus. Take for instance this darling Paleo Carrot Hummus, 5 ingredients: Carrots, Olive Oil, Tahini, Garlic, and lime juice. Its perfect for Paleo, Vegan and, Vegetarian diets. And it takes less than 10 minutes to make. Reasoning & what you can expect Life has been crazy these past few days, we've been involved with a major ...
Vegan Vietnamese Spring Rolls
Quite recently, my mom made the decision to eat a Vegan-esque diet. The conscious choice to take care of her body and eating a more plant based diet has helped her feel better, retain more energy, and overall get more of herself back. I made these these Vegan Vietnamese Spring Rolls for dinner a few nights ago to help with that lifestyle goal! Now bring on this cool refreshing indulgence without the carbs. Normally Spring Rolls fit the bill as the perfect street food/ snack on ...