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vegetarian

Overview of Beet Hummus on bowl with pita chips

February 25, 2019 Healthy

The Best Beet Hummus recipe for a healthy heart

In honor of heart health month, we're making a dip with the best veggie for your heartbeet! (I had to...#noregrets #dadjokesforlife!!! ) All you need to know Hot Pink Good for bodybuilders, good for you- Great nitrite content opens up the veins and adds more oxygen to the blood. Same principle with Viagra Tastes like a zesty, lemony, million bucksWill reduce blood pressure, bloating, starvation, and high mortgage rates* Healthy tastes good! I've had several clients who have reached ...

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Close up black bean burger on a plate

February 10, 2019 Healthy

Vegan Black Bean Burgers with Mushrooms

Not a habitual vegetarian? Me neither, but these black bean burgers make a good argument why having a vegan meal is great...at least once in a while. These burgers are: Protein-packedwholesomeeasynot mushywont make you miss meat very filling We made these at home to because I had not done groceries in a while and wanted something different for dinner...without messing up the kitchen... or pulling out dinner plates. It was a low key night. Adding layers of flavor to the ...

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Endive Boats with goat Cheese and Onion Jam

March 24, 2018 Pop-up

Endive Boats with goat Cheese and Onion Jam

This is one of those stuffed endive appetizers that you tend to remember months after eating them. The Endive Boats with goat Cheese and Onion Jam have these slow caramelized onions, tangy goat cheese, candied pecans, and a drizzle of balsamic vinegar for full on sensory overload. The flavor profiles It hits every taste bud, and you get so many textures all at once: creamy cheese, crunchy endives, sweet onions and sweet pecans. It works. I developed this dish for a private client ...

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The Ultimate Shepherd's Pie

February 20, 2018 Entree

The Ultimate Shepherd’s Pie

Admittedly, this was my first attempt at Shepherd's Pie, so the title might seem a little off, but hear me out. In addition to ground beef and fresh mashed potatoes, adding Whiskey and corn make this the Ultimate Shepherd's Pie, if only because boozy ground beef blanketed by velvety whipped potatoes doesnt scream Comfort Food! I don't know what does. Similar to other dishes on the blog, Shepherd's pie has humble origins, it was first known as Cottage Pie (when using beef) and made ...

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Squash and Carrot Rosettes

December 6, 2017 Healthy

Squash and Carrot Rosettes

These Squash and Carrot Rosettes are the easiest, go to, set and forget dish you can take to a potluck / holiday dinner/ vegetarian convention. You'll be welcome with open arms. It's officially Christmas Month! And if you're like me, you're either hosting a party, friendsgiving, Noche Buena or Christmas eve soon and need something to impress the jolly feasters. I love this time of year, its the time to come together and pull out all the stops! Take stock of this year and look forward to next ...

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