Overhead view of Thai Carrot Puree with chicken on plate

Thai Carrot Puree

  • Author: Maury
  • Prep Time: 5 min
  • Cook Time: 20 min
  • Total Time: 25 min
  • Yield: 8 cups 1x


This Thai Carrot Puree recipe is all sweet, coconut, and slightly spicy. When you taste it it’s very smooth and complex, and its only 6 ingredients. It’s a dish that goes fantastic with chicken, shrimp, steak, or other veggies as a base.



2 Cups of Carrots Peeled and boiled

2 onions sliced thin

1 cup Coconut Milk

2 cloves garlic

1/3 cup honey

1 tsp chili flakes

Salt and Pepper to taste


Saute the carrots and onions in a pot until the onions are caramelized. Cover with water and simmer until the carrots are fork tender.

Drain the water and puree the carrots and onions in a food processor with coconut milk until smooth. Add honey and chili flakes to taste.

(Optional: add a tbsp of lemon juice for freshness)

  • Category: Side Dish
  • Method: Puree
  • Cuisine: Thai, Fusion

Keywords: thai Carrot Puree, Soup, Carrot,